We all love chips! But we know they are not good for us as they are fried… well here is a recipe that is totally oil free and delicious! Embrace the potato for all it’s nutrients… these taste very much like jacket potatoes but in chip form! Ingredients: This following is for two servings. 2 large potatoes (Kind Edward are great) Pink Himalayan salt to … Continue reading Skin-on oil free chips (fries)
This is a simple twist on cooking rice! Great with a bean curry (or any curry), and provides the amazing health benefits of turmeric! Ingredients: This following is for two servings. 1 glass of white long grain basmati rice (no need to wash) 2 glasses of fresh water 1/2 teaspoon of turmeric power Pink Himalayan salt to taste Recipe: Add all the ingredients to a small … Continue reading Simple turmeric rice
A simple and delicious side-dish recipe that can be made in under 10 mins from scratch. You can mix it with rice to create a lovely nutrient rich meal! Ingredients: This following is for 2 people 300g mushrooms (thickly sliced) – (any kind – button/chestnut/closed cup all work well) 2 large sticks of celery (chopped into bite size chunks) Selection of dry herbs (I use … Continue reading Mushroom, celery and herb medley
Real Food. Simple, oil free, whole food, plant based recipes! 