A simple and delicious recipe that can be made in a Vitamix (or any high speed blender) in 5 minutes. Super creamy and healthy… If you don’t have a high speed blender, you can blend all the ingredients and simmer slowly on the stove. Ingredients: This following is for one serving (double the ingredients for two servings, triple for three etc.) 1 large (or 2 medium) … Continue reading Cream of tomato soup
A simple and delicious recipe that can be made in a Vitamix (or any high speed blender) in 5 minutes. Super creamy and healthy… If you don’t have a high speed blender, you can blend all the ingredients and simmer slowly on the stove. Ingredients: This following is for two servings. 2 cups of baby spinach 200g mushrooms (any kind – button/chestnut/closed cup all work … Continue reading Cream of spinach and mushroom soup
A simple and delicious recipe that can be made in a Vitamix (or any high speed blender) in 5 minutes. If you don’t have a high speed blender, you can blend all the ingredients and simmer slowly on the stove. Ingredients: This following is for one serving (simply double for two people, triple for three etc.). 2 small carrots (peeled, keep the leaves if you … Continue reading Carrot, celery & ginger soup
A simple and delicious recipe that can be made in a Vitamix (or any high speed blender) in 5 minutes. Super green and healthy… If you don’t have a high speed blender, you can blend all the ingredients and simmer slowly on the stove. Ingredients: This following is for one serving (simply double for two people, triple for three etc.). 150g peas (any kind – … Continue reading Pea & mint soup
A simple and delicious recipe that can be made in a Vitamix (or any high speed blender) in 5 minutes. Super creamy and healthy… If you don’t have a high speed blender, you can blend all the ingredients and simmer slowly on the stove. Ingredients: This following is for one serving (simply double for two people, triple for three etc.). 150g mushrooms (any kind – … Continue reading Cream of mushroom soup
Real Food. Simple, oil free, whole food, plant based recipes! 