A simple and delicious recipe that can be made in a Vitamix (or any high speed blender) in 5 minutes. Super creamy and healthy… If you don’t have a high speed blender, you can blend all the ingredients and simmer slowly on the stove. Ingredients: This following is for one serving (double the ingredients for two servings, triple for three etc.) 1 large (or 2 medium) … Continue reading Cream of tomato soup
A delicious recipe that can be made in under 20 mins from scratch. This curry is amazing with rice (or my turmeric rice!) or wholemeal naan bread. Ingredients: This following is for 3-4 people 1 small sized butternut squash (peeled, seeds removed and cut into 1 inch cubes) 1 tin of cannellini beans in water (drained and rinsed) 2 onions (peeled, roughly chopped) 2 cloves … Continue reading Indian cannellini bean and butternut squash curry
This is a simple twist on cooking rice! Great with a bean curry (or any curry), and provides the amazing health benefits of turmeric! Ingredients: This following is for two servings. 1 glass of white long grain basmati rice (no need to wash) 2 glasses of fresh water 1/2 teaspoon of turmeric power Pink Himalayan salt to taste Recipe: Add all the ingredients to a small … Continue reading Simple turmeric rice
A simple and delicious recipe that can be made in a Vitamix (or any high speed blender) in 5 minutes. Super creamy and healthy… If you don’t have a high speed blender, you can blend all the ingredients and simmer slowly on the stove. Ingredients: This following is for two servings. 2 cups of baby spinach 200g mushrooms (any kind – button/chestnut/closed cup all work … Continue reading Cream of spinach and mushroom soup
A simple and delicious side-dish recipe that can be made in under 10 mins from scratch. You can mix it with rice to create a lovely nutrient rich meal! Ingredients: This following is for 2 people 300g mushrooms (thickly sliced) – (any kind – button/chestnut/closed cup all work well) 2 large sticks of celery (chopped into bite size chunks) Selection of dry herbs (I use … Continue reading Mushroom, celery and herb medley
A delicious recipe that can be made in under 20 mins from scratch. This curry is amazing with rice or wholemeal naan bread. Ingredients: This following is for 3-4 people Medium sized butternut squash (peeled, seeds removed and cut into 1 inch cubes) 3 onions (peeled, roughly chopped) 3 cloves of garlic (peeled, roughly chopped) 2 medium tomatoes (roughly chopped) 1 teaspoon cumin seeds 1 … Continue reading Punjabi style butternut squash curry
A simple and delicious recipe that can be made in under 20 mins from scratch. This “pulled chicken” jackfruit is amazing in a wholemeal bun with some vegan mayonnaise, cucumbers and tomatoes (and anything else you’d like)…. very much like a pulled chicken slider! Ingredients: This following is for 3 burgers (or 2 large burgers) Tin of young green jackfruit in brine 2 onions (peeled, … Continue reading Indian style “pulled chicken” jackfruit
